There are presently many television programs directed at educating the public on better ways to live; better diet, weight loss, etc.
How many times do you need to be told that our bodies are meant to move? - Exercise!
[Exercise only to your capacity [15 to 20 minutes at a time]. Refrain from pain.]
These are useful programs to give you a general overview to achieving improved general health, but they do not replace the guidance of a qualified practitioner.

Naturopathy involves a natural approach to health and healing that recognizes the integrity of the whole person, emphasizing the treatment of disease through the stimulation, enhancement, and support of Your inherent healing capacity.
Immune System health is #1 in importance for your "wellness".

Illness does not occur without cause. Underlying causes of disease must be discovered and removed or treated before you can recover completely from illness.
Symptoms are expressions of your body's attempt to heal, but are not the cause of your disease. Your symptoms, therefore, should not be suppressed by treatment. Causes may occur on many levels including physical, mental, emotional, and spiritual. We direct treatment at the root causes of your illness, rather than at your symptomatic expression.

Illness is a purposeful process of the organism. The process of healing includes the generation of symptoms which are, in fact, an expression of your life force attempting to heal itself.
Most disease conditions of the body can be related to poor digestive function. In many cases, good digestive function is relatively easy to restore.

If nothing else, ensure that you achieve adequate sleep.
Adequate restorative SLEEP is most important for your physical and mental health, vitality and wellbeing.

Food Intolerance damages the lining of the intestinal tract leading to "leaky gut". This allows the wrong food components to enter the blood. They can then move throughout the body, affecting the function of your organs [liver, brain, lungs, heart, pancreas, skin...] and stressing your immune system.
Skin problems, hayfever and recurrent colds are signs that your immune system is stressed.
We have a hair test that assesses your bio-compatibility to 300 common foods and chemicals. This will give a list of foods that you CAN have. More information here. Arrange your test here.

The body has strong capacity to repair, when given the chance. With avoidance of incompatible foods, the gut is able to repair. This will stop the leaking of partially digested food compounds to the blood, and your symptoms will reduce.
Autism is one such condition that can be reduced in severity through adressing food intolerance issues as well as immune system stimulation with Transfer Factor.

Every action in the body creates acidic byproducts. Over-Acidity of the tissues has been linked to many disease conditions. Are you TOO ACIDic is a document that offers information about the condition and effective means for alleviating it.

After correcting for food intolerances and correcting your acidity, you will find that you are sleeping much better and that most of your niggling complaints have gone.
Healthy EATING is the way to ensure that your good health is sustained, for life.

Our ultimate goal is for your good health. This is accomplished through education and promotion of life-habits that create good health.

Our emphasis is on building health rather than on fighting disease.

Guidelines for Natural Health
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